We will work together to find the right solutions for you through Brain Entrainment, Hypnosis, Life Coaching, Personal Training, and spiritual healing through your Higher Power, Chakra work or Reiki. We will create a program that is designed specifically for you. It's time to make an active decision to be happy and release what no longer serves you. We will work at a pace that is comfortable for you and at the same time allows you to be successful in your goals and dreams.


  • Brain Entrainment
  • Meditation and Guided Imagery
  • Clinical Hypnosis
  • Life Coaching
  • Personal Training
  • TRX Training
  • Weight Management
  • Pain Management
  • Stress and Crisis Management
  • Reiki and Chakra Balancing
  • Yoga & Yoga Therapy
  • Nutrition Coaching

Athena McClelland RN, CPT, C.Ht, NLLC

"I believe that change happens in an instant.  You don't always see it happening, but when you are working on being a better version of you, you will know when it has happened. It can start out as simple as a change of opinion or a change of heart. When your intention is right, this change will grow into a beautiful new way about you and as a result, your life will change."
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